30-Day Cohort Action Plan
You've used ChatGPT. You know AI isn't magic. Now it's time to build actual systems that run your prospecting, follow-up, lead capture, and growth on autopilot. This plan maps every Aigent Lab course to a specific day and adds free Claude tutorials at exactly the right moments.
Complete these before the 30-day clock starts. Budget about 45 minutes. This removes all the "I can't log in" and "Where do I find that?" friction so Day 1 is pure learning.
Confirm Skool Access
Log into skool.com/aigent-lab/classroom and verify you can see all 17 courses. If anything is locked, message the group or James Rembert before Day 1.
Create a Free Claude Account
Go to claude.ai and sign up if you haven't already. Use the same email you want for your business. You'll need a Pro subscription ($20/month) for CoWork, but you can start the free tier now.
Download Claude Desktop App
Go to claude.ai/download and install Claude on your computer (Mac or Windows). This is where CoWork lives. Don't worry about setting it up yet; that's Day 2.
Gather Your Business Info
You'll need these handy when you start teaching Claude who you are in Protocol 01: your bio or "about me" page, 3-5 past emails or texts that sound like you, your farm area zip codes, your brokerage details, and your CRM login info.
Set Your Schedule
Block 1-2 hours per day on your calendar for the next 30 days. Mornings work best before your phone starts ringing. Consistency beats marathon sessions, so even 45 focused minutes a day will get you there.
Join the Cohort Group Chat
Make sure you're in the accountability group chat (text thread, Slack, or Skool DM group). This is where you'll post quick wins, ask questions between meetings, and keep each other on track.
Connect Your Tools to Claude (The Big One)
This is the step most people skip and then regret in Week 2. Before you open a single connector, stop and make a list. Claude becomes powerful when it can reach into the tools you already use. So think about every app you touch in a typical week of real estate work.
Walk through your day and ask yourself:
- Where does my email live? (Gmail, Outlook, etc.)
- Where's my calendar? What do I use to schedule showings and client calls?
- What CRM do I use for leads, contacts, and transactions? (Lofty, Follow Up Boss, KV Core, Sierra, Chime, BoomTown, etc.)
- Where do I store files and documents? (Google Drive, Dropbox, OneDrive, iCloud)
- What meeting tool do I use? (Zoom, Google Meet, Microsoft Teams)
- Do I use Fireflies, Otter, or another transcription service?
- What marketing tools do I use? (Canva, Mailchimp, ConvertKit, ActiveCampaign)
- What about task or project management? (Notion, Asana, Trello, Monday)
- Do I use a knowledge or note-taking system? (Obsidian is what James recommends in the Aigent Lab, but Evernote, Apple Notes, and others count too)
- Do I use Slack or Teams with my brokerage or team?
- Any industry-specific tools? (Showcase IDX, RPR, SentriLock, DocuSign, dotloop)
Write these down. Every tool on your list is a potential connector. The more tools Claude can reach, the more work it can actually do for you. Don't worry about connecting every single one today. Just get the essentials wired up now (Gmail, Calendar, Drive) and bookmark the rest. We'll extend your connector stack as the program progresses and as you discover new workflows in Protocols 2 through 6.
๐ Head to the Connector Setup Guide in the Handouts section below. It has the full priority list (must-have, should-have, nice-to-have), setup times, which Protocol needs each one, and the workaround for tools that don't have a native connector yet (like most real estate CRMs). Start with the must-haves today. Come back and add more as your stack grows.
By end of week: You should have Claude CoWork installed, understand what Skills and Connectors are, and have completed the Claude Ecosystem course.
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Complete Aigent Lab "Start Here" course (all 4 modules)
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Pay special attention to "What to Automate" and "The Real Problem is..." modules
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๐ฑ Growth moment: Before you start building, take 15 minutes to explore the Claude directory. See what connectors, skills, and agents already exist. This gets your brain in growth mode from Day 1 instead of just following a checklist.You don't have to understand everything yet. Just see what's out there. Note 2-3 things that look useful for your real estate business.
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Complete Aigent Lab "Exporting Data to Claude" module
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Install and set up Claude CoWork on your computerAnthropic's official setup guide + free video course
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Verify your connectors: Open Settings > Connectors and confirm Gmail, Google Calendar, and Google Drive are all showing "Connected." If you skipped Pre-Work step 7, do it now.Connect everything you have. Browse the directory to see the 200+ connectors available and spot tools you already use. Every connector you add = another workflow Claude can handle for you.
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๐ฑ Growth moment: Spend 10 minutes browsing the Claude connector directory. Find 3 more tools from your Pre-Work list that have a native connector. Write them down. You'll install these over the next few weeks as the Protocols call for them.
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Aigent Lab: "The 6 Foundational Phases" course
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Aigent Lab: "Google AI Ecosystem" (2 modules)
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Bonus: Take Anthropic's free Claude 101 course for fundamentals
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Aigent Lab: Claude Ecosystem modules 1-7 (Model Guide, What is CoWork, Setup, Use Cases, First Conversation)
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Understand what Skills are and how they workLearn the difference between Skills, Projects, and MCP
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๐ฑ Growth moment: Browse the Claude Skills directory. Find 3 skills that could plug directly into your real estate work (email drafter, meeting prep, blog writer, social repurposer, etc.). Install at least one this week and try it.The CoWork Essentials pack covered in the Aigent Lab is a great starting point. The directory has more beyond that.
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Aigent Lab: Claude Ecosystem modules 8-15 (Scheduled Tasks, Canva, Phone Calls, Managed Agents, etc.)
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Aigent Lab: Skills Library (install CoWork Essential Pack)
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Learn how automated scheduled tasks workSet up daily and weekly automations in CoWork
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๐ฑ Growth moment: Explore the Plugins and Agents directories. Plugins bundle skills + connectors so you install one thing and get a full toolkit. Agents are pre-built workers you can drop into your stack.If you're picturing a specific workflow (listing follow-ups, content repurposing, transaction tracking), chances are a plugin or agent already exists for it. Bookmark anything useful.
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๐ฑ Growth moment: Pick one scheduled task to run tomorrow morning. Don't overthink it. "Summarize any new lead replies in my Gmail from overnight" is enough. You'll refine it later. The point is to feel what automation feels like.
๐ Weekly Meeting Agenda
Everyone shows their CoWork setup. Does it open? Can you have a conversation? Share one thing that surprised you.
By end of week: Claude should sound like YOU, and you should have outreach + follow-up workflows running.
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Complete all 4 Protocol 01 modules in Aigent Lab
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Teach Claude your voice, farm area, and communication style
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Learn how to build custom Skills (you'll need this)Anthropic's guide to building your own Skills from scratch
Open a new Claude chat and paste these after you've fed it your bio, past emails, and farm info. Replace anything in yellow.
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Complete all 4 Protocol 02 modules in Aigent Lab
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Set up automated prospecting that runs daily
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Connector check: Your Gmail connector must be active for outreach to work. Test it: ask Claude "Show me my last 3 emails." If it can't, reconnect Gmail in Settings > Connectors.
Three outreach angles you can run tomorrow morning. Paste, fill in the yellow, review Claude's draft, send.
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Complete all 4 Protocol 03 modules in Aigent Lab
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Build follow-up sequences that keep leads warm
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TEST IT: Run your outreach + follow-up on 5 real contacts
Follow-up is where deals actually get made. These turn your meeting transcripts and notes into real sequences.
๐ Weekly Meeting Agenda
Each person reads aloud one email or script Claude wrote for them. Does it sound like them? Group feedback. Share one outreach or follow-up workflow that's working.
By end of week: Your full pipeline should be connected. Outreach feeds follow-up, follow-up feeds capture, capture feeds your CRM.
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Complete all 4 Protocol 04 modules in Aigent Lab
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Turn responses into booked appointments + clean CRM data
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Connect Claude to your CRM and emailCRITICAL for this Protocol - read the Connectors article before you start
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CRM Bridge: This is where your CRM connection matters. If you set up Zapier during Pre-Work, now is when you connect it to your CRM (Lofty, Follow Up Boss, KV Core, etc.). If you haven't, see the Connector Setup Guide.
Capture is the messy middle: a lead responded, now what? These prompts turn responses into booked appointments and clean CRM data.
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Complete all 4 Protocol 05 modules in Aigent Lab
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Connect everything: outreach + follow-up + capture + CRM
Operations is the glue. These prompts give you recurring systems that run without you.
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Complete all 4 Protocol 06 modules in Aigent Lab
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Set it up so every listing/closing automatically creates content + outreach
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Aigent Lab: Content Codex (video ideas + 100 hooks)
Growth turns every deal into 5 pieces of content and every interaction into referral fuel.
๐ Weekly Meeting Agenda
Each person maps their full pipeline on a whiteboard or screen share. Where are the gaps? Help each other troubleshoot. Celebrate the first person who books an appointment through their AI system.
By end of week: Your system has been running for 7+ days. You've refined what doesn't work. You've added advanced tools.
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Aigent Lab: RAG Agents course (Lindy, n8n, Pre-built Agents)
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Aigent Lab: Vibe Coding module
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Aigent Lab: Prompt & GPT Blueprints (all 5 modules)
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Aigent Lab: Remaining Claude Ecosystem modules (IG posts, etc.)
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Aigent Lab: AI Tools Database (focus on PropTech + Writing)
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Run your full system for 48 hours and note what breaks
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Watch any Weekly Coaching replays you missed
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Fix anything that broke during your 48-hour test run
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Document your top 3 wins to share with the group
๐ Final Meeting Agenda
Each person does a 5-minute demo of their working system. What's automated? What results have you seen? What's the one thing you'd change? Plan your next 30 days together.
Resources Worth Bookmarking Forever
These are the links to keep handy long after the 30 days ends. Four categories: what Claude can do, real estate AI tools, the Aigent Lab hub, and what to follow to stay current.
๐ Claude Directories: What Else Can I Add?
The official Claude directories. Browse these any time you think "I wonder if Claude can already do X." Nine times out of ten, someone's already built it.
๐ Real Estate AI Tools Worth Trying
Proptech and real estate-specific AI tools that pair well with Claude. Not every tool fits every agent. Pick what matches your workflow.
๐ The Aigent Lab Hub
Everything from the Aigent Lab Skool program in one place. Come back here when you need to rewatch a module or look up a specific protocol.
๐ Learning and Staying Current
AI and real estate both move fast. These are the places worth following to stay ahead instead of playing catch-up.
๐ฑ The habit that matters most: Bookmark this page. Every time you learn something new, come back here and browse one category for 5 minutes. Over 30 days that's 2.5 hours of intentional exposure to what else is possible. That's how you stay ahead of 90% of agents.
Handouts
Print these or keep them open in a separate tab. They're designed to be quick-reference tools you use alongside the daily plan.
Connectors let Claude talk to your apps. Think of them as giving your AI assistant login credentials to the tools you already use. Do this during Pre-Work so everything is wired up before Day 1.
How to install: Open Claude Desktop > Settings (gear icon) > Connectors > Click the "+" button > Search for the connector > Click "Connect" > Sign in with your account.
โ MUST-HAVE: Install These During Pre-Work
| Connector | What It Does for You | You'll Need It For | Setup Time |
|---|---|---|---|
| Gmail | Claude can read, draft, and send emails on your behalf. Your outreach, follow-up, and lead nurture sequences all run through this. | Protocol 02 (Outreach), Protocol 03 (Follow Up) | 2 min (Google sign-in) |
| Google Calendar | Claude can see your schedule, create appointments, and block time. When a lead responds, Claude can check your availability and suggest showing times. | Protocol 04 (Capture), Protocol 05 (Operations) | 2 min (Google sign-in) |
| Google Drive | Claude can search your files, read market reports, and create documents. Essential for pulling data into listing presentations and client updates. | Protocol 01 (Intelligence), Protocol 06 (Growth) | 2 min (Google sign-in) |
๐ SHOULD-HAVE: Install These Week 1
| Connector | What It Does for You | You'll Need It For | Setup Time |
|---|---|---|---|
| Canva | Claude can create social media graphics, listing flyers, and marketing materials directly. The Aigent Lab Claude Ecosystem course covers this. | Protocol 06 (Growth), Content Codex | 3 min |
| Zoom | If you use Zoom for client calls, this is the easiest path. Claude gets direct access to meeting transcripts and recaps. Free connector, no extra subscription. Great for follow-up: "Summarize what the Johnsons said they wanted in a home." | Protocol 03 (Follow Up), Protocol 05 (Operations) | 3 min |
| Fireflies.ai | For Google Meet users: There's no native Google Meet connector in Claude, so Fireflies is your workaround. It joins your Google Meet calls, records and transcribes them, then Claude can pull those transcripts through the Fireflies connector. Free tier gives you 800 min/month (about 10-15 calls). Pro is $10/month (annual) for unlimited. If you use Zoom, skip this and use the Zoom connector instead. | Protocol 03 (Follow Up), Protocol 05 (Operations) | 5 min + link to Google Calendar |
| Zapier | The "universal translator." Zapier bridges Claude to 6,000+ apps that don't have their own connector, including most real estate CRMs. If your CRM isn't in the connector directory, Zapier is your workaround. | Protocol 04 (Capture), Protocol 05 (Operations) | 5 min |
๐ NICE-TO-HAVE: Install When Relevant
| Connector | What It Does for You | You'll Need It For | Setup Time |
|---|---|---|---|
| Slack | If your team uses Slack, Claude can read channels, send messages, and summarize what you missed. Great for brokerage or team communication. | Protocol 05 (Operations) | 3 min |
| Notion | If you use Notion for your business wiki, SOPs, or transaction tracker, Claude can search and update it. | Protocol 01 (Intelligence) | 3 min |
| Asana | If you track tasks or transactions in Asana, Claude can create tasks, update statuses, and check what's due. | Protocol 05 (Operations) | 3 min |
๐ฅ Google Meet vs. Zoom: Which Should You Connect?
If you use Zoom: Just install the Zoom connector. Done. Claude gets your transcripts directly. No extra cost.
If you use Google Meet: There's no Google Meet connector yet. Your best option is Fireflies.ai. It joins your Meet calls automatically, transcribes everything, and Claude can access those transcripts through the Fireflies connector. The free plan (800 min/month) is enough for most agents. If you need unlimited, Pro is $10/month billed annually.
If you use both: Connect the Zoom connector for Zoom calls and Fireflies for your Google Meet calls. Claude will pull from whichever has the transcript.
What About Your CRM? (Lofty, Follow Up Boss, KV Core, Sierra, etc.)
Most real estate CRMs don't have a built-in Claude connector yet. You have two options: (1) Use Zapier as a bridge. Connect your CRM to Zapier, then connect Zapier to Claude. This works for basic read/write operations. (2) Custom MCP connection. The Aigent Lab covers this in Protocol 04 and Protocol 05. It's more powerful but requires more setup. Don't stress about this during Pre-Work. Just have Zapier connected and your CRM login ready.
Type your wins, sticking points, and status directly in the boxes below. Everything auto-saves to this browser. Bring this to your cohort meeting as your status update.
| Week | Progress | Biggest Win | Stuck On | Status |
|---|---|---|---|---|
| Week 1 Get Set Up |
Check off tasks to update | |||
| Week 2 Build It |
Check off tasks to update | |||
| Week 3 Connect It |
Check off tasks to update | |||
| Week 4 Refine It |
Check off tasks to update |
Your entries save automatically to this browser. Click "Reset" at the top of the page to clear everything.
Every term you'll hear in the Aigent Lab, translated into plain English.
| Term | What It Means | Real Estate Example |
|---|---|---|
| Claude | The AI assistant made by Anthropic. Think of it as your digital team member. | Writes your listing descriptions, follows up with leads, creates social posts. |
| CoWork | Claude's desktop app that can use files, connect to your tools, and run tasks on a schedule. | Where you'll build and run all 6 Protocols from the Aigent Lab. |
| Skill | A set of instructions that tells Claude HOW to do a specific job. Like a recipe card. | "Write a listing description" skill, "Draft a follow-up email" skill. |
| Connector (MCP) | A bridge that lets Claude talk to other apps. MCP stands for Model Context Protocol, but just think "bridge." | Connect Claude to Google Calendar, Gmail, your CRM (like Lofty), or Slack. |
| Plugin | A bundle that includes Skills + Connectors packaged together. Install once, get a whole toolkit. | The CoWork Essentials plugin gives you email drafting, scheduling, document creation, and more. |
| Prompt | What you type to tell the AI what you want. Better prompts = better results. | "Write a warm follow-up email to a buyer who toured 3 homes last weekend" is a good prompt. |
| Scheduled Task | A task Claude runs automatically at a set time, like a recurring alarm. | Every morning at 7am, Claude pulls new leads and drafts outreach emails for you to review. |
| Context / Memory | Information Claude remembers about you between conversations. Your preferences, style, and business details. | Claude knows you work in Portland, specialize in SE neighborhoods, and prefer a casual tone. |
| Protocol | One of the 6 systems in the Aigent Lab. Each one handles a different piece of your business pipeline. | Protocol 01 = Intelligence (your voice), Protocol 02 = Outreach (prospecting), etc. |
| RAG Agent | An AI that can search through your own documents and data to answer questions. RAG = Retrieval Augmented Generation. | Upload your market reports and the agent can answer "What's the average DOM in 97202?" from YOUR data. |
| Vibe Coding | Using AI to build simple apps or automations by describing what you want in plain English, no coding needed. | Tell Claude "Build me a calculator that estimates seller net proceeds" and it writes the code for you. |
The 10 things that matter most, in the order they matter. If you're lost, come back to this list.
| # | Action | Why It Matters | When |
|---|---|---|---|
| 1 | Install Claude Desktop + CoWork | Everything in this program runs on CoWork. No CoWork = no automations. | Pre-Work / Day 2 |
| 2 | Complete the "Start Here" course | Sets the right expectations. You'll understand WHAT you're building before you build it. | Day 1 |
| 3 | Learn Skills vs. Connectors vs. Plugins | These are the 3 building blocks. If you mix them up, every tutorial will be confusing. | Day 4-5 |
| 4 | Teach Claude your voice (Protocol 01) | If Claude doesn't sound like you, your clients will know it's AI. This step makes everything else believable. | Day 8-9 |
| 5 | Build outreach automation (Protocol 02) | Your first "wow, this actually works" moment. Daily prospecting that runs while you sleep. | Day 10-11 |
| 6 | Test on 5 real contacts | Theory doesn't matter until you try it on real people. This is your reality check. | Day 12-14 |
| 7 | Connect Claude to your CRM | Without this, Claude can write emails but can't send them or track responses. This is the bridge. | Day 15-17 |
| 8 | Wire the full pipeline together | Outreach leads to follow-up leads to capture leads to CRM. One connected system, not 6 separate tools. | Day 18-21 |
| 9 | Run it for 48 hours and note what breaks | Every system has bugs. Finding them early means fixing them before they cost you a lead. | Day 26-27 |
| 10 | Demo it to the group | If you can show someone else how it works, you actually understand it. Teaching is the final test. | Day 28-30 |
15 prompts you can paste into Claude today. Replace anything in yellow. Each one assumes Claude already knows your voice and your business (Protocol 01). If the output feels generic, your Intelligence Skill needs more detail, not a different prompt.
๐ค Buyer Work
๐ Seller Work
๐ฑ Content & Marketing
๐ Sphere & Past Clients
โ Operations
Most agents get stuck in learning mode because they think they need to "understand AI" before they use it. Wrong. You understand AI by using it on real work. Here are 7 high-leverage moves that get you producing this week, not next month.
| # | Move | How to Do It | Time |
|---|---|---|---|
| 1 | Dump a meeting transcript into Claude and ask for a follow-up sequence. | Pull a Fireflies or Zoom transcript from your last buyer or seller consult. Paste it into Claude. Say: "Turn this into a 3-touch follow-up sequence, reference at least 2 specific things they said." You'll have 3 ready-to-send emails in under 2 minutes. | 5 minutes |
| 2 | Forward a lead reply to Claude and let it draft your response. | When a lead replies to your Gmail, don't start typing. Open Claude and say: "Pull the most recent reply from [lead name] in my Gmail and draft a reply in my voice." Review, tweak, send. This alone saves 15-20 minutes a day. | 2 minutes per reply |
| 3 | Build one scheduled task before you finish Week 1. | Don't wait until Protocol 05 to use scheduled tasks. Set one up Day 6 or 7 that runs every weekday morning and summarizes any new lead replies from your inbox. You'll get used to the rhythm, and it gives you a small win early. | 15 minutes setup |
| 4 | Turn every closed deal into 5 pieces of content the week it closes. | Don't let closings disappear. The day after close, paste the deal story into Claude and ask for a LinkedIn post, Instagram caption, short video script, testimonial request, and email blast angle. Schedule or batch-send. One deal = one week of content. | 30 minutes per deal |
| 5 | Use Claude to prep for every appointment, not just the hard ones. | Before any buyer consult, listing appointment, or even a coffee meeting, ask Claude: "Here's who I'm meeting with, here's what I know about them, what should I ask and what should I prepare?" You'll show up sharper every time. | 5-10 minutes before appt |
| 6 | Run your CRM through Claude for a weekly pipeline review. | Friday afternoon: "Pull my active buyer and seller leads from my CRM. For each one, tell me last contact date, status, and what the next action should be this coming week." You walk into Monday with a 30-minute checklist instead of a full day of figuring out what to do. | 15 minutes weekly |
| 7 | Teach Claude one new thing about your business every Friday. | Your Intelligence Skill isn't a one-and-done. Every Friday, add one new thing: a past client story, a specific objection you got that week, your take on a market shift. Claude gets sharper every week. Within a month it writes like a team member who's been with you a year. | 10 minutes weekly |
Use this structure for every cohort meeting. Keep it to 45-60 minutes max.
| Time | Section | What Happens |
|---|---|---|
| 0-5 min | Quick Wins | Everyone shares their single biggest win from the week in one sentence. No discussion yet, just rapid fire. |
| 5-15 min | Progress Check | Each person states which day they're on and whether they're on pace. No judgment, just accountability. If someone is behind, the group helps problem-solve. |
| 15-35 min | Show and Tell | 1-2 people do a screen share of something they built that week. Could be an outreach email Claude wrote, a scheduled task running, or a connector setup. Group gives feedback. |
| 35-50 min | Troubleshooting | Open floor for anyone who's stuck. One person describes the problem, everyone brainstorms solutions. If nobody knows, note it and someone researches it before next meeting. |
| 50-60 min | Next Week Preview | Review what's coming next week in the plan. Identify anything that might be tricky. Set one specific goal each person will hit before next meeting. |
Join the Aigent Lab
Everything on this page is my implementation companion for James Rembert's Aigent Lab curriculum. He teaches the 6 Protocols across 18 modules with live coaching and a real community of agents building the same system. If this page gave you value, the full program will change your business.
Join the Aigent Lab โ